What can I do to prevent ulcers?

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  If you previously had an ulcer that is now healed or have been identified as as individual who is a risk for an ulcer, the single most important step is daily inspection of your feet. Observe them for any sign of sudden redness, irritation and /or open areas.


• If you have vision loss, engage a family member or friend to help with your inspection. It is critical for you to notify your doctor or podiatrist when these manifestations present themselves.


• When you have an established disease, maintaining its effects becomes a priority.


• If you are diabetic be sure your blood sugar is under control and seek preventative foot examinations and appropriate treatment from your podiatrist.


• If you are a smoker, do all that you can to quit, as this is a factor in wound healing and in the development of poor circulation.